Want to know if your digestion is too slow? Generally most people need to awaken their digestion and get it moving! My method of testing involves a little #2 and some beets!
All you have to do is this: Eat 1-2 beets first thing in the morning, record the time. Then, all you do is check to see when your beets "reappear"- code: Check to see when your poop turns purplish red, here's the catch... you want to note when it STOPS showing up in your #2- this is known as your transit time (the time it takes from entering the first stage of digestion- via the mouth to the final stage- excretion.
If you would like to know how well your digestion is, email me your transit time!
leigh_mcswan@hotmail.com
Happy hunting ;)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment