My Winterlicious smoothie was inspired by the cold frosty holidays. I wanted to come up with something that was simple to make and satisfied my chocolate cravings, but in a healthy way. This smoothie is a great source of nutrients and still makes you feel a slight bit of guilt because it tastes that good!
1 cup plain Organic Kefir
1 ripe banana
1/2 cup of Gogi berries, which have been soaked in water for 8 hours
1 tbsp raw cacao
1 handful of pitted chopped dates
3-5 ice cubes
Throw all ingredients into a blender, VitaMix or food processor and blend away!
Cheers & Merry Christmas
Tuesday, December 22, 2009
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