Tumeric is one of my favourite herbs! It tastes great, adds colour to dishes and has amazing healing properties (it can even be used as a topical treatment for cuts and infections) which are becoming more acknowledged in North America, but has been predominately used in India in Ayurvedic medicine (a traditional, alternative form of medicine native to India).
Check out this link for more info, and follow below to see a list of foods to add tumeric to
http://organicindia.mercola.com/herbal-supplements/turmeric.aspx
Add Tumeric to:
Soups
Eggs
Stir fry's
Curry dishes
Dips
Sauces
And anything else you prepare, it is delicious!
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